
Premium Moong Dal (Green Gram)
Widely cherished across Asia, Moong Dal (Green Gram) is a remarkably nutritious and easily digestible pulse. Brimming with essential minerals, dietary fiber, and healthy plant proteins, it is a staple for well-balanced diets. Whether prepared whole, split, or thoroughly washed, Moong Dal cooks quickly and imparts a delicate, earthy flavor, making it a mild yet satisfying base for countless global recipes.
Popular Varieties
- Whole Green Moong (Green Gram)
- Split Yellow Moong (Washed)
Whole Green Moong naturally retains its outer husk, maximizing nutritional value and making it excellent for sprouted salads. Conversely, Split Yellow Moong undergoes skin removal and splitting, yielding a vibrant yellow lentil that cooks rapidly and is perfect for smooth soups and tender dishes.
Nutritional Value
A standard 100g serving of boiled Moong Dal supplies the body with an abundance of dietary fiber, folate, complex carbohydrates, and protein. With a naturally low fat content and a very low glycemic index, it is exceptionally easy to digest and ideal for health-focused meal plans.

Our Specifications
| Parameter | Value |
|---|---|
| Variety | Whole Green Gram (Moong Dal) |
| Moisture | 12% Max |
| Admixture | 0.5% Max |
| Foreign Matter | 1% Max |
| Splits | 2% Max |
| Packing | 25 / 50kg PP bags |
Premium Export Quality
Premium Whole Green Moong
Common Specifications
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Phone
+91 99775 22444
info@rajatglobal.com
Location
Indore, India